The LifeCourse Approach
What is LifeCourse?
LifeCourse Education is an educational platform which promotes, supports and guides positive life changes, physically, mentally and spiritually. Utilizing Dynamic Group skills, members support and learn from one another through on-line and in-person forums to cultivate real and sustainable personal growth. The forum provides a unique opportunity for self-study. The course work is an investment in being a better person, parent, partner, friend and leader. Gain physical, emotional, mental and spiritual intelligence to live a more healthy and joyful life.
You are invited to practice a number of habits for a healthier mind, body, and relationship with yourself. Lasting change takes time, practice and support.
Upon a healthier foundation, you’ll be guided through inquiry to discover what drives you to help determine the next phase of your personal evolution.
How Does It Work?
LifeCourse has three courses designed to build upon one another. Next session begins in January 2025.
Courses offered:
#1 ENNEAGRAM ESSENTIALS
The Enneagram is a system of personality typology with nine unique types, each shaped by distinct motivations and worldviews. Understanding your type provides insight into your patterns, strengths, and growth. Start your journey. It is recommended to take this course prior to Launchpad.
2 week curriculum via Zoom
Zoom calls are recorded to accommodate personal schedules.
Dates: January 14, 16, 21, 23 from 4pm - 5:30pm MST
Investment: $500
#2 LAUNCHPAD
LifeCourse’s foundational course
Launchpad is an eight-week immersive course featuring five weekly Zoom classes focused on enhancing physical, mental, and emotional health. The program integrates principles of spiritual psychology and habit formation, aligning mind, body, and spirit. Participants will have the opportunity to engage in a personal growth project and are offered two private coaching sessions. In addition, there are two live gatherings to deepen connections with other members. The course offers study & practice of the habits for grounding your mind, body, and spirit/relationship with self. The enneagram is referenced and it is recommended to take Enneagram Essentials first for deeper learning.
In summary:
Five Weekly zoom workshops diving into relevant self-growth topics and three weeks for personal “game changer” project
Two live “Field Trips”
Two private laser focused coaching sessions
Guided support for your chosen personal “Game Changer” project
And likely a surprise or two
Zoom calls are recorded to accommodate personal schedules.
Dates: February 5, 12, 19, 26 and March 5, 2025. Personal “game changer” project ends March 26. Time slot: 4pm-5:30pm MST
Investment: $1000
THE CIRCLE
The Circle is comprised of six weeks of Zoom gatherings (scheduled every other week) to explore meaningful topics, building on the skills and growth mindset cultivated throughout your LifeCourse journey. Discussions are rooted in Collaborative Mentorship, where every voice contributes, driving each participant forward on their unique path while fostering the sharing of varied perspectives and building connections.
Prerequisite: Completion of Launchpad course.
Dates: March 19, April 2, 16, 30 and May 14, 28, 2025. 4pm-5:30pm MST
Investment: $200
Choosing your Path
LifeCourse is designed to be flexible and effective for lasting results.
Integrating the habits and concepts that will assist in one’s next evolution takes time and practice. Jump on board—we think you just might want to stay.
January 2025 enrollment is open.
What’s the Point?
Do you relate to this list of common complaints?
“I am tired even when I get a full night’s sleep.”
“My digestion is a wreck.”
“Joint pain and stiffness make it hard to move.”
“I eat without thinking or enjoying.”
“I’m trapped in a loop of anxiety and nervousness.”
“This stubborn belly fat just won’t go away.”
“My brain feels foggy and dull.”
“I feel stuck and am living in a stagnant pattern.”
“I am unmotivated and lost my spark”
“I know my close relationships can be more meaningful.”
Are you ready to transform this slow, heavy, very un-sexy stuff into an energetic new you?
It’s possible.
We’re not going to suggest a calorie-driven diet, a medication, or anything else. We know you can make positive change with small steps, the right tools, time commitment, and clear goals.
Build new habits. Build a vibrant you.
Registration for all courses is open.
What Can I Expect?
Mental clarity
Improved sleep
Feel more vibrant and energized
Healthier body weight
An appreciation for your body
Healthier relationship with food
Adopt habits that serve your life
Witness significant shifts in relationship with self and others
Better understanding of Enneagram as a tool for self-awareness
Support from a dynamic community of which I am a member
Gain the tools that allow me to see challenges as opportunities for personal growth and development
The Nitty Gritty
Courses: ENNEAGRAM ESSENTIALS, LAUNCHPAD, THE CIRCLE
Start dates:
ENNEAGRAM ESSENTIALS
Tuesdays & Thursdays, January 14, 16, 21, & 23, 2025. Zoom workshops 4:00-5:30 pm MTN
LAUNCHPAD
Wednesdays February 5, 12, 19, 26, March 5, 2025. Zoom workshops 4:00-5:30 pm MTN
March 5-March 26
THE CIRCLE
Wednesdays March 19, April 2, 16, 30 May 12, 28, 2025: Zoom workshops 4:00-5:30 pm MTN
Schedule
LifeCourse Schedule for Winter 2025
Three Courses: ENNEAGRAM ESSENTIALS * LAUNCHPAD * THE CIRCLE
ENNEAGRAM ESSENTIALS
Tuesdays & Thursdays, January 14, 16, 21, 23, 2025
Classes are held on Zoom 4:00-5:30 pm MTN
Course Zoom calls are recorded to accommodate personal schedules
LAUNCHPAD
Wednesdays February 5, 12, 19, 26 & March 5, 2025
March 5-March 26 Personal Project
Live gatherings to connect and go deeper, may include an evening of cooking together, yoga, snowshoe, hiking or something else that encourages a deepening of our learning and/or is an opportunity to connect and have some fun.
Classes are held on Zoom Wednesdays from 4-5:30pm MTN
Course Zoom calls are recorded to accommodate personal schedules
THE CIRCLE (pre-requisite for enrollment-completion of Launchpad)
Wednesdays March 19, April 2, 16, 30 May 14, 28, 2025
Classes are held on Zoom from 4:00-5:30 pm MTN
Investment
January-May 2025 Course registration is open.
ENNEAGRAM ESSENTIALS $500.00
LAUNCHPAD $1,000.00
THE CIRCLE $200.00
You have questions about LifeCourse, right? That’s great! Questions are welcome! This is a commitment and investment in yourself and those who matter most.
Reach out to Senti and Stacey to see if LifeCourse is the right fit for you.